Triathlon

Ironman Arizona

Date: April 9, 2006
Time: 14:04:19
Overall: 1164 of 1943
Age group (30-34): 176 of 267

Swim (2.4 Miles): 1:20:37 (2:08/100M)
Swim overall: 1184 of 1943
Swim AG: 188 of 267
T1: 6:50

Bike (112 Miles): 6:30:52 (AVG: 17.2)
Bike overall: 1148 of 1943
Bike AG: 186 of 267
T2: 6:42

Run (26.2 miles): 5:59:20(13:43/mile)
Run overall: 1285 of 1943
Run AG: 185 of 267

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SOMA Half Ironman

Date: Oct. 31, 2004
Time: 5:31:46
Age group (30-34): 46 of 101

Swim (1.2 miles): 42:34 (2:08/100M)
Swim overall: 349
Swim AG: 67
T1: 1:59

Bike (56 Miles): 2:54:50 (AVG: 19.2 - MAX: 26.4)
Bike overall: 354
Bike AG: 71
T2: 1:31

Run (13.1 miles): 1:50:53 (8:28/mile)
Run overall: 171
Run AG: 32
AVG HR: 163
MAX HR: 177

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Tri For Fun

Date: June 17, 2004
Time: 1:04:37
Swim (400 yards): 7:15 (27 SEC/25M)
Bike (10.8 Miles): 30:59 (AVG: 20.9 - HIGH: 30.1
Run (3.1 miles): 24
AVG HR: 174

Date: June 6, 2004
Time: 3:05:41
Overall Place: 853 Swim (1.5 miles): 34:29
Swim Rank: 1056 - Speed: 13:47/km
Bike (18 Miles): 1:06:59
Bike Rank: 830 - Speed: 16.1 mph
Run (8 miles): 1:14:08
Run Rank: 862 - 9:16/mile

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Date: Aug. 24, 2003
Time: 2:45:16
Swim (1500 yards): 32:30
Bike (25 Miles): 1:17;12.3
Run (6.2 miles): 55:33.7

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Tri For Fun

Date: July 12, 2003
Time: 63:30
Swim (400 yards): 7:49
Bike (13 Miles): ?
Run (3.1 miles): ?

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Tri For Fun

Date: June 15, 2002
Time: 68:30
Swim (400 yards): ?
Bike (13 Miles): ?
Run (3.1 miles): ?

Marathon

Date: March 7, 2004
Time: 4:12:01(9:37)
10k: 53:35
Half Marathon: 1:53:55
30K (18.75 Miles): 2:40:29
Overall: 1777 of 19493
Gender/Age group (30-34): 280 of 1715

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Date: Oct. 6, 2002
Time: 3:49:49 (8:44)
10k: 53:29
Half Marathon: 1:48:39
20 Miles: 2:48:11
Overall: 1301 of 7281
Age group (25-29): 150th

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Date: Oct. 28, 2001
Time: 3:39:49* (8:38)
10k: 48:31
Half Marathon: 1:42:32
19.2 Miles: 2:34:43
Overall: 304 of 2500
Age group (25-29): 27th
* Personal Record
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Date: June 16, 2001
Time: 4:06:44 (9:36)
Overall: 2860 of 6700
Age group (19-34): 747 of 1466
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Date: June 17, 2000
Time: 3:53:25 (8:55)
Overall: 1675
Age group (19-34): 647

Half Marathon

Date: Jan. 15, 2006
Time: 0:00:00 (0:00)
Overall:
Div. Place
Gender Place:
5K Split:
10K Split:
10 Miles:

Date: Feb. 1, 2004
Time: 2:02:10 (9:32)
Overall: 2034 of 4603
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Date: Jan. 28, 2001
Time: 1:43:26 (7:53)
Overall: 619 of 2725
Age group (25-29): 83 of 212
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Date: Aug. 20, 2000
Time: 1:48:06 (8:15)
Overall: 973 of 5414
Age group (25-29): 96 of 299

12 Kilometer

Date: Oct. 1, 2000
Time: 57:08 (7:39)
Overall: 585
Age group (16-29): 130

Date: May 20, 2001
Time: 1:03:49 (8:33)
Overall: 1726

10 Kilometer

Date: Dec. 28, 2004
Time: 1:02:06 (9:59)
Overall: 1085 of 2873
Age group (30-39): 351 of 475

Date: Dec. 1, 2002
Time: 50:13 (8:04)
Overall: 685 of 3565
Age group (20-29): 84

Date: Nov. 28, 1999
Time: 49:36 (7:58)
Overall: 636
Age group (20-29): 107

Date: Nov. 26, 2000
Time: 46:14 (7:26)
Overall: 379
Age group (20-29): 62

Carneros Vineyard

Date: April xx, 2000
Time: xx:xx (x:xx)
Overall: xxx
Age group (xx-xx): xxx